I spent the weekend off out in the woods with Chris and
Chris started a new country "Rokugan" out there. There has been some interest in an asian country for a while...but no one could agree on Japanese, Chinese, Mongolian, Korean...etc. So he pulled in a fantasy RPG setting country that uses it all. It seemed to go well for a first run, and generated some attention and compliments.
I was careful about my back and such, but still ended up stiff. I tried stretches and heating pads...and broke down yesterday and went to the doctor. I requested muscle relaxents and pain pills...I use them rarely but I do need them every once in a while...and the doctors flat at told me at that office they Will Not perscribe any serious muscle relaxers, no narcotics at all, and no sleeping meds. These are all things I need, rarely (like less than once every two months) ...but I do need and use them. I told them I would be happy with four pills if they wanted, with no refills. That way they could see the actual useage. I showed them the bottles I had been given before...no good. They gave me some VERY mild stuff...non narcotic. It helped...but I am worried becouse it is not completely gone..and I have several days at work now. We will see how it goes...and I may need to find a new doctor...which would suck as I really liked him and his office.
Reading good books, relaxing finally, and things are about to move at work for my transfer (I hope).